Massage Services
Swedish Relaxation • Deep Tissue • Sports Massage
Neuromuscular
Thai Massage
Hot Stone Massage
Hot Stone Fusion Massage
Prenatal and Postnatal
Lymphatic Massage
Reflexology
Reiki
Swedish Relaxation Massage
Swedish massage is the manipulation of superficial and deeper layers of muscle and
connective tissue to enhance function, aid in the healing process, and
promote relaxation and well-being. It reduces stress, both emotional and
physical, and is suggested in a regular program for stress management.
Deep Swedish Relaxation Massage
Get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Swedish Relaxation
During a this massage you will get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.
Deep Tissue
Deep tissue massage is a type of massage aimed at the deeper tissue
structures of the muscle and fascia, also called connective tissue.
Deep tissue massage uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense. It is
also a more focused type of massage, as the therapist works to release
chronic muscle tension or knots.
Neuromuscular Therapy
Neuromuscular massage is a form of deep massage that is applied to
individual muscles. It is used primarily to release trigger points
(intense knots of muscle tension that refer pain to other parts of the
body), and also to increase blood flow. It is often used to reduce pain.
Sports Massage
Sports massage uses techniques that are similar to Swedish and deep tissue, but are
specially adapted to deal with the effects of athletic performance on
the body and the needs of athletes regarding training, performing, and
recovery from injury.
Thai Massage
Rooted in the Ayurvedic practices of India, Thai Massage is an ancient
healing art of Thailand. One of its most prolific teachers referred to
it as applied Hatha Yoga. Recipients report feeling younger, taller and more energized after their session.
Thai Massage, also commonly known as Thai Yoga Massage, is an ancient modality of massage that developed in Thailand and is rooted in the Yogic and Ayurvedic practices of India.
A Thai Massage sessions consists of muscular compression, passive stretching, joint mobilization and Acupressure. Thai Massage is performed on a mat on the floor with the recipient fully clothed. No oils are used.
reduces stress • improves circulation • increases energy • increases flexibility • improves range of motion • centers the mind and body
Hot Stone MassageHot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. This service uses continuos stones throughout the entire massage.
Hot Stone Fusion Massage
Mixing the mediums of deep massage with hot stones, this modality uses hot stones intermittently to deepen the whole experience. After an area is treated with massage, the hot stones are used to penetrate the work that’s been done with a very soothing and strongly memorable treatment.
Currently offered with Karen Sky Miller, LMT.
Prenatal & Postnatal
Pregnancy massage is beneficial throughout the nine months of
pregnancy
and can include specific light and deep pressure massage, circulatory
work, CranioSacral work to promote balance in the neck and sacrum and
other relaxing techniques. We offer a relaxing and nurturing massage
using specialized cushions and pillows to
ensure comfort and safety.
After birth it is good to help nurture your body with massage to improve
balance into your hips and neck. Many new mothers find demands on their
body, which
massage can help with while your muscles are training themselves to be
new moms.
Lymphatic Massage
A customized form of bodywork, lymphatic massage may help the lymph
system do its job better. By understanding the anatomy and function of
this delicate system, your massage therapist can assist your body in
clearing sluggish tissues of waste and swelling.
Though lymph vessels are found throughout the body, most of them--about
70 percent--are located just below the skin. These fragile vessels work
to pick up fluids between the cell spaces when gentle pressure is
applied to them from increased fluid build-up, muscle contractions, or
the pressure of a therapist's hands. By using very light pressures in a
rhythmic, circular motion, a massage therapist can stimulate the lymph
system to work more efficiently and help it move the lymph fluids back
to the heart.
Furthermore, by freeing vessel pathways, lymphatic massage can help
retrain the lymph system to work better for more long-term health
benefits.
