Massage Services

Swedish massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.

Neuromuscular massage is a form of deep massage that is applied to individual muscles. It is used primarily to release trigger
points (intense knots of muscle tension that refer pain to other parts of the body), and also to increase blood flow.
It is often used to reduce pain.

Craniosacral Therapy works by helping the body's natural healing mechanisms dissipate the negative effects of stress on the central nervous system. Using a touch generally no heavier than the weight of a nickel, skilled practitioners can monitor this rhythm at key body points to pinpoint the source of an obstruction or stress. The practitioner works with light holds on the head and other parts of the body. This work is done without oil while the client is dressed in comfortable clothing. This modality is great to help with low back pain, sinus congestion, TMJ, migraines, whip lash and injury or stress to the upper extremities.

There are 7200 nerve endings in our feet which are interconnected via the brain and spinal cord to every part, gland and muscle
of the body. Using a specific touch on the feet, the reflexologist can identify the precise parts of the body where tension and dysfunction are occuring. She will then work these reflex points with specific pressure in order to eliminate the blockage
and restore balance in the body.
It should be made clear that reflexology is not intended to diagnose or treat medical conditions, and is not a replacement for conventional medical practice. In particular, you should consult your GP if you are in the first quarter of pregnancy, diabetic or if you suffer from cardiovascular diseases.

90 min $160
120 min $210

Thai massage is a system of massage and assisted stretching that was developed in Thailand and influenced by traditional medicine systems of India, China, and Southeast Asia. It is performed on a thick mat on the floor, and the client wears comfortable clothes that allow for movement. Combining muscle manipulations with gentle stretches, the experienced therapist guides the client's body in ways that encourage energy flow to revitalize, rejuvenate, and refresh the entire body, similar to yoga.

Get the benefit of being relaxed plus have deep pressure applied to focused targeted areas throughout your body to further stimulate relaxation. This massage is great for when you need extra attention to key stress points in your body.

The lymphatic system is the roadway for the immune system. Its job is to protect and clean up the body. Lymphatic massage uses a very light, rhythmic touch to stimulate lymph flow. Primarily, it works the lymphatic vessels right under the skin, although deep core work can be utilized. This work takes place above the muscles, feels light and soothing, but is very powerful in manually moving lymph through the system, clearing out toxins and cleaning the system overall.

Sports massage uses techniques that are similar to Swedish and deep tissue, but are specially adapted to deal with the effects of athletic performance on the body and the needs of athletes regarding training, performing, and recovery from injury.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

Save $40, $60, or $80 when you buy a package:

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(4) 1 hour = $360

(6) 1 hour = $540

(8) 1 hour = $720

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(4) 90 min = $540

(6) 90 min = $810

(8) 90 min = $1080

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Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.

A variation on the lymphatic drainage. This style of massage is intended for those who are post-operative/surgical who have been medically cleared and recommended for this style of massage. Lymphatic drainage  can help promote healing, aid in scar reduction and move excess fluid from the body that may have accumulated as a result of an operation. This style of massage is intended to be utilized as a series over a period of time. 

**Wound care: Our Massage Therapists do not work directly on open or draining incisions. They do not push fluid through medical drains or manually express open wounds. Clients should be cleared by their medical doctor before receiving any form of massage.**

Pregnancy massage is beneficial throughout the nine months of pregnancy, as well as after delivery, and can include specific light and deep pressure massage, circulatory work, Craniosacral work to promote balance in the neck and sacrum and other relaxing techniques. We offer a relaxing and nurturing massage with our certified practitioners, using specialized cushions and pillows to ensure comfort and safety. After birth it is good to help nurture your body with massage to improve balance into your hips and neck. Many new mothers experience unique demands on their body, which massage can help with while muscles are training themselves for the different and specialized work of mothering.

Benefits of Pre- and Postnatal massage include: Enhancing your and your baby's well-being | Emotional support and nurturing touch | Relaxation and decreased insomnia | Stress relief on weight-bearing joints, such as ankles, lower back and pelvis | Neck and back pain relief caused by muscle imbalance and weakness | Assistance in maintaining proper posture | Preparing the muscles used during childbirth | Reduced swelling in hands and feet | Lessened sciatic pain | Headache and sinus congestion relief mproved prenatal and delivery outcomes

**Please discuss massage therapy with your MD prior to making your first massage appointment.**

Reiki helps to awaken your body's innate ability to heal itself by clearing blocked or stagnate energy in the mind-body and aura, which are the result of the negative thoughts and feelings we feed our bodies everyday. Reiki disinfects your mind and body of these negative thoughts and feelings, thus allowing the energy, or Qi, to flow freely.